Mar 26, 2024 | boundaries, mindfulness, personal development, self care, stress
Do you find yourself responding automatically when asked to do something? For many of us “people-pleasers,” we say yes before the question or favor has even been asked! In this episode of You Had Me At No TV, host, and Boundary Sage, Sheryl Green,...
Mar 19, 2024 | assertiveness, book, boundaries, Business, communication, podcasts
In this compelling episode of Profit with a Plan, host Marcia Riner sits down with boundary-setting expert Sheryl Green to explore the transformative power of saying ‘No.’ As business owners, the quest for growth often leads us to overcommit, diluting our...
Mar 18, 2024 | assertiveness, boundaries, communication, relationships
Let’s talk about safe words, shall we? No, not that kind of safe word (get your mind out of the gutter… although that would be quite the boundary conversation). I’m talking about the kind of safe word that protects you from a Boundary Buster. Allow me to explain....
Mar 13, 2024 | assertiveness, boundaries, communication, happiness at work, mental health, personal development
Do you speak up or do you stay silent? The Problem At Hand In case you haven’t read “You Had Me At No,” or missed me talking about it, I had a bit of a breakdown in 2021. I was working full time for an animal rescue, handling a full slate of writing...
Mar 5, 2024 | boundaries, mental health, personal development
We’re excited to introduce you to the always interesting and insightful Sheryl Green. We hope you’ll enjoy our conversation with Sheryl below. Alright, Sheryl thanks for taking the time to share your stories and insights with us today. Was there a defining moment in...
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