Aug 14, 2023 | book, personal development
In “Saved by the Smartphone Part 1,” you learned how to use the Do Not Disturb function on your cellphone to curb the influx of flamboyant squirrels while you’re attempting to focus on a specific task. Hopefully, you’ve put this little marvel into play a few times and...
Aug 14, 2023 | Business, Entrepreneurial Skills, personal development
Did you know that you have a boundary-setting dynamo in the palm of your hand? Boundaries are important when it comes to standing up for yourself, expressing your needs, and teaching people how you expect to be treated. But did you ever consider the impact of...
Aug 14, 2023 | personal development, relationships, resilience
It was late January of 2016 when I attended my women’s mastermind group against the advice of just about everyone. Two days earlier, I had been in a car accident, my poor little Toyota Corolla flipping 5 times before coming to a stop on the shoulder of the parkway....
Mar 27, 2020 | book, book coach, goal setting, personal development, resilience, Writing coach
How’s your sleep? With this pesky global pandemic, I (shockingly) haven’t been sleeping the best. I fall asleep early, but sometime around 3 am, that restful night goes the way of the dodo bird. Maybe that’s due to the extra dog I’ve got in my bed (I’m fostering since...
Jan 3, 2020 | Business, goal setting, happiness at work, personal development, relationships
My refrigerator is a very scary place. Not like Ghostbusters scary with an evil dog/monster creature that will ultimately lead to possession. It’s not even a “Bachelor Fridge,” a barren wasteland with a case of beer and three-week old pizza languishing in the box. No,...
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