Apr 1, 2024 | assertiveness, beliefs, boundaries, mental health, personal development, podcasts
Join us on this empowering episode of the “Shine Within” podcast, featuring mental health speaker and author Sheryl Green. Dive deep into the transformative journey of setting healthy boundaries, an essential skill that fosters personal growth, mends...
Mar 19, 2024 | assertiveness, book, boundaries, Business, communication, podcasts
In this compelling episode of Profit with a Plan, host Marcia Riner sits down with boundary-setting expert Sheryl Green to explore the transformative power of saying ‘No.’ As business owners, the quest for growth often leads us to overcommit, diluting our...
Mar 18, 2024 | assertiveness, boundaries, communication, relationships
Let’s talk about safe words, shall we? No, not that kind of safe word (get your mind out of the gutter… although that would be quite the boundary conversation). I’m talking about the kind of safe word that protects you from a Boundary Buster. Allow me to explain....
Mar 13, 2024 | assertiveness, boundaries, communication, happiness at work, mental health, personal development
Do you speak up or do you stay silent? The Problem At Hand In case you haven’t read “You Had Me At No,” or missed me talking about it, I had a bit of a breakdown in 2021. I was working full time for an animal rescue, handling a full slate of writing...
Mar 4, 2024 | assertiveness, beliefs, boundaries, core values, decision making
Where do boundaries come from? Well, when a mommy boundary and a daddy boundary get together… Wait, no. That’s not it. If boundaries are how we allow the world to treat us, where does our desire to be treated actually come from? That, my friends, would be our core...
Feb 12, 2024 | assertiveness, boundaries, communication, Entrepreneurial Skills, professional development
Sometimes, everyday experiences can teach us better boundaries. Last week, my phone rang. “Go to the door, but don’t open it,” my husband said. I was sitting in my office, which faces the backyard. Since Tom’s wedding vows specifically stated that he’d never fail to...
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