Oct 3, 2023 | assertiveness, boundaries, boundary setting, grief, mental health, personal development
What do you say when someone dies? Yesterday, I was interviewed on a podcast about grief. The host wanted to know how boundaries come into play when grieving the loss of a human or a pet. Thinking back on the loss of my stepmom 5 months ago, the first thing that...
Sep 26, 2023 | assertiveness, boundaries, personal development, relationships
How do you turn someone down? Every day, we are presented with “opportunities.” They may come in the form of an invitation to a fundraising event, a party, or even just a casual dinner with friends. They could be a request for your help like counseling a friend...
Sep 21, 2023 | assertiveness, book, boundaries, boundary setting, Business, Entrepreneurial Skills, non fiction
A few weeks ago, my husband and I sat down to watch the Beanie Baby movie “The Beanie Bubble.” Don’t judge. I think it’s a safe bet that every single human alive during the 90s and early 2000s had at least one (or 50), and it was actually a pretty good movie. As I’m...
Sep 21, 2023 | assertiveness, boundaries, boundary setting, Business, Entrepreneurial Skills, podcasts
In today’s episode of the “Thrive: Turning Uncertainty To Competitive Advantage” podcast, Sheryl Green shares her personal journey and the inspiration behind her new book, “You Had Me at No.” We dive into the reasons why many of us...
Sep 6, 2023 | assertiveness, boundaries, Highly Sensitive Person, mental health
“You’re so sensitive!” It’s a statement I’ve heard throughout my entire life, and truth be told, I’d grown to hate it. Sure, I can cry at the drop of a hat (or an Instagram video). Of course, I pick up on people’s emotions and then take them on as if they’re my own....
Aug 29, 2023 | assertiveness, boundaries, boundary setting, podcasts, relationships
I join Joe Curcillo to talk about healthy boundary setting and my new book, “You Had Me at No: How Setting Healthy Boundaries Helps Banish Burnout, Repair Relationships, and Save Your Sanity” on The Cigar Lounge, the official podcast of the Cigar Peg. Tune...
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