May 13, 2025 | Article Bank, boundaries, Business, communication, happiness at work, mental health
Have you been watching your team and identifying the Boundary Busters? Last week, we talked about seven office personalities who are contributing to burnout and workplace drama. Oh yeah. I checked and we’ve got ALL of them. But what do I do to fix it? I’m so glad you...
Apr 30, 2025 | assertiveness, boundary setting, burnout, communication, decision making, Entrepreneurial Skills, mental health, people pleasing, personal development, professional development
Do you feel compelled to say Yes – even when something isn’t quite right for you? What if you could say yes… without overcommitting? Allow me to explain. When I work with coaching clients or teach boundary-setting workshops for teams, I teach them about the Improv...
Apr 21, 2025 | Article Bank, assertiveness, boundaries, communication, Entrepreneurial Skills, happiness at work, mental health, people pleasing, professional development
Have you ever had a customer or client who was so difficult to deal with that you couldn’t work with them? Maybe they were rude or abusive, had unrealistic expectations, and wanted you to drop everything to work on their projects, never paid you on time, or didn’t pay...
Mar 31, 2025 | boundaries, mental health, personal development, professional development, relationships, resilience, self leadership
Have you ever made an excuse? Not just any excuse, but the granddaddy of all excuses… “I can’t help it. My childhood was difficult.” Don’t get me wrong—I’m not dismissing what you’ve been through. No one’s childhood is perfect, and some people have endured real trauma...
Mar 24, 2025 | Article Bank, boundaries, burnout, communication, mental health, professional development, self leadership
Suzy has been a great employee. For eight years, she’s been your go-to. When you needed a soundboard, Suzy was there. When you needed something done at the last minute, Suzy was there. From early-morning texts to late-night calls, Suzy always made herself available....
Mar 18, 2025 | Article Bank, boundaries, happiness at work, mental health, personal development, professional development, relationships
We often think of boundaries as something personal—our limits, our choices, our well-being. But what if I told you that your lack of boundaries isn’t just affecting you? When you fail to set healthy limits, the impact ripples outward, affecting your relationships,...
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