Jun 9, 2025 | assertiveness, beliefs, boundaries, communication, people pleasing, personal development, professional development, self leadership, stress
I overcame “Insinuation Anxiety!” What’s that now, Sheryl? Let me back up a bit. When I wrote “You Had Me at No: How Setting Healthy Boundaries Helps Banish Burnout, Repair Relationships, and Save Your Sanity,” I suggested that before you try to set a boundary with...
May 5, 2025 | Article Bank, boundaries, burnout, communication, happiness at work, personal development, professional development
Let’s be honest — every office has that person. Maybe it’s the employee who overshares about their dog’s digestive issues during a budget meeting. Or the one who texts you at 9:47 p.m. with “quick questions” that are never quick. Workplace boundaries aren’t just a...
Apr 30, 2025 | assertiveness, boundary setting, burnout, communication, decision making, Entrepreneurial Skills, mental health, people pleasing, personal development, professional development
Do you feel compelled to say Yes – even when something isn’t quite right for you? What if you could say yes… without overcommitting? Allow me to explain. When I work with coaching clients or teach boundary-setting workshops for teams, I teach them about the Improv...
Apr 15, 2025 | boundaries, personal development, professional development, self leadership
Do you remember those ABC Afterschool Specials back in the day? They were filled with drama, angst, and just about every issue kids dealt with, from confidence to relationships, boundaries, bullying, and drug abuse. Yes, Sheryl. I also remember having braces and a...
Apr 1, 2025 | book, boundaries, burnout, personal development, podcasts, professional development, professional speaker
Boundary Expert Sheryl Green is interviewed on the “What’s Your Story” Podcast by Missy Day, Founder of the “What’s Your Story” Speaker’s Bureau, and co-host Michelle Poe Hausbeck. They discuss: 1.The importance of saying No...
Mar 31, 2025 | boundaries, mental health, personal development, professional development, relationships, resilience, self leadership
Have you ever made an excuse? Not just any excuse, but the granddaddy of all excuses… “I can’t help it. My childhood was difficult.” Don’t get me wrong—I’m not dismissing what you’ve been through. No one’s childhood is perfect, and some people have endured real trauma...
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