Apr 30, 2025 | assertiveness, boundary setting, burnout, communication, decision making, Entrepreneurial Skills, mental health, people pleasing, personal development, professional development
Do you feel compelled to say Yes – even when something isn’t quite right for you? What if you could say yes… without overcommitting? Allow me to explain. When I work with coaching clients or teach boundary-setting workshops for teams, I teach them about the Improv...
Apr 21, 2025 | Article Bank, assertiveness, boundaries, communication, Entrepreneurial Skills, happiness at work, mental health, people pleasing, professional development
Have you ever had a customer or client who was so difficult to deal with that you couldn’t work with them? Maybe they were rude or abusive, had unrealistic expectations, and wanted you to drop everything to work on their projects, never paid you on time, or didn’t pay...
Apr 15, 2025 | boundaries, personal development, professional development, self leadership
Do you remember those ABC Afterschool Specials back in the day? They were filled with drama, angst, and just about every issue kids dealt with, from confidence to relationships, boundaries, bullying, and drug abuse. Yes, Sheryl. I also remember having braces and a...
Apr 7, 2025 | Article Bank, boundaries, burnout, Business, professional development, self leadership
I’m not usually a fan of military movies or TV shows, but my husband and I just binge-watched the second season of Lioness, and I’m hooked! If you’ve never seen it, Zoe Saldana (as Joe) is a CIA senior case officer in charge of the Lioness program, which trains female...
Apr 1, 2025 | book, boundaries, burnout, personal development, podcasts, professional development, professional speaker
Boundary Expert Sheryl Green is interviewed on the “What’s Your Story” Podcast by Missy Day, Founder of the “What’s Your Story” Speaker’s Bureau, and co-host Michelle Poe Hausbeck. They discuss: 1.The importance of saying No...
Mar 31, 2025 | boundaries, mental health, personal development, professional development, relationships, resilience, self leadership
Have you ever made an excuse? Not just any excuse, but the granddaddy of all excuses… “I can’t help it. My childhood was difficult.” Don’t get me wrong—I’m not dismissing what you’ve been through. No one’s childhood is perfect, and some people have endured real trauma...
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