Boundaries aren’t just for protecting others; they’re your lifeline.

Have you ever wondered if your boundaries are holding you back from living your best life? Well, you’re in for a treat! We’ve got the incredible Sheryl Green with us, a mental health speaker and author, animal rescuer extraordinaire, and someone who knows all about the power of setting boundaries. Sheryl lives by the slogan: “Banish burnout, repair relationships, save your sanity.” And boy, does she know how to do just that!

Together, we’ll explore why boundaries are so crucial, hear real-life examples of how they can transform your life, and uncover strategies to help you say “no” when you need to.

https://www.yougogirlfriend.com.au/podcasts/you-go-girlfriend/episodes/2148335846