Boundary Bites Blog

Boundaries in Action: How to Agree Without Overcommitting

Boundaries in Action: How to Agree Without Overcommitting

We’ve all been there — saying “yes” when we’re not quite sure we can follow through.
That’s where the Improv Yes (Yes… and), comes in. This simple, No-BS boundary move can protect your time, reduce resentment, and keep your relationships (and reputation) intact.

How to Fire Clients (Without Ghosting Them)

How to Fire Clients (Without Ghosting Them)

Conversations can be hard… and sometimes it seems easier to just “ghost” someone rather than be open and honest.
Easier? Maybe. Dangerous? Definitely.
Ghosting can be detrimental to your business now and in the future.

What’s Your Story Podcast Interview

What’s Your Story Podcast Interview

Boundary Expert Sheryl Green is interviewed on the What’s Your Story Podcast by Missy Day, Founder of the What’s Your Story Speaker’s Bureau, and cohost Michelle Poe Hausbeck.

What Does Burnout Look Like? A Manager’s Perspective

What Does Burnout Look Like? A Manager’s Perspective

Burnout isn’t a sign of weakness or insubordination – it’s a sign that something needs to change within your organization. When you recognize the signs of burnout early and make meaningful changes, you can create a healthier, more productive workplace for everyone.

The Ripple Effect: What Happens to Others When You Don’t Set Boundaries

The Ripple Effect: What Happens to Others When You Don’t Set Boundaries

When you don’t set healthy boundaries, the impact ripples far beyond you—affecting your relationships, workplace, and well-being. Learn how poor boundaries create stress, burnout, and resentment, and discover how setting clear limits can transform your life and the lives of those around you.

The Boundary Perspectives Survey

The Boundary Perspectives Survey

Boundaries shape our experiences at work, in relationships, and in daily life—but everyone approaches them differently. I’m conducting a research study to explore how people set, maintain, and experience boundaries. Your perspective matters, whether you find boundaries effortless or challenging.

Does Intention Matter?

Does Intention Matter?

Have you ever felt uncomfortable with something someone said or did… but knew they meant absolutely nothing by it?

If they didn’t intend to offend you, do you still need to address it?

Setting Healthy Boundaries in Your Nonprofit Work

Setting Healthy Boundaries in Your Nonprofit Work

Sheryl Green, The How to Say No Expert, shares practical strategies to help nonprofit professionals protect their time and energy while staying true to their mission. Together, we’ll explore how to distinguish between giving of yourself generously and giving up yourself entirely.

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