Fraggle Rock Bottom | Volunteerism to Manage Depression

Volunteerism to Manage Depression Fraggle Rock Bottom To be honest, I used to judge people that used anti-depressants. Six years studying psychology doesn’t fully prepare you to grasp the symptoms of depression. Difficulty concentrating, feelings of hopelessness,...

Water, Water, Everywhere | Gratitude

I recently watched an interview with Scott Harrison, founder of Charity: Water, an organization that brings clean water to over 4 million people in developing nations. In the interview, he discussed how having grown up in the United States, or any developed country,...

Be Philinspired | Philinspire

Philinspire…Now I’ve done it. I’ve made up a word! “But Sheryl, what the heck does it mean?”, you ask. You want me to make up a definition too? Just kidding. When I was searching to name my speaking business… nay, my way of life… nay, my movement, I wanted to find a...