Jan 31, 2024 | boundaries, personal development, podcasts
Sheryl Green joins host Celeste Haywood to discuss the winding career path that has led her to become a mental health speaker and author (and why the FBI thought she was a terrorist). Tune in to this episode of Under the Makeup.
Jan 22, 2024 | beliefs, boundaries, comfort zone, goal setting
Why is it so important to stay within your boundaries but step out of your comfort zone? A History of Fear For as long as I can remember, I’ve been afraid of water. I’d love to tell you it’s just oceans, but I can have a panic attack just by putting my face in the...
Jan 9, 2024 | assertiveness, boundary setting, communication, personal development
Where do you land on the assertiveness scale? This past weekend, my husband and I visited family in California. While our return flight was booked and on time, we arrived at the airport early and crossed our fingers that we could hop on an earlier flight. Thanks to...
Jan 2, 2024 | assertiveness, boundaries, communication, goal setting, relationships
The New Year is here! Hopefully, you have big dreams for what you will accomplish in 2024 (and beyond). Achieving those dreams will take energy, focus, tenacity, and boundaries. Oh yeah, you knew that was coming, didn’t you? When you want to achieve great things, not...
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