Oct 31, 2023 | boundaries, boundary setting, communication, mental health, personal development, stress
Happy National Stress Awareness Day! I don’t know about you, but I’m acutely aware of my stress. I have been ever since I was a little 4-year-old girl sitting in the psychologist’s office playing with Legos. Amidst my parents’ rather contentious divorce, they decided...
Oct 30, 2023 | assertiveness, book, boundaries, Business, Entrepreneurial Skills, mental health, podcasts, professional development, resourcefulness
Sheryl Green joins host Simone Morris on The Power of Owning Your Career to chat about her professional journey. Tune in to find out how a Master’s Degree in Forensic Psychology led her to become a mental health speaker and author empowering people through...
Oct 23, 2023 | assertiveness, book, boundaries, boundary setting, communication, personal development
Have you ever experienced a Boundary Hangover? It’s when you know you’ve allowed someone to cross your boundaries, and now you are kicking yourself for it. A few days ago, I went to my local pharmacy to get the flu shot. After 3 consecutive years of missing...
Oct 16, 2023 | assertiveness, book, boundaries, boundary setting, communication, decision making, mental health, writing
Do you suffer from “yes vomiting?” Sometimes, when I write a book, the title appears in my brain like a universal download. It sounds like a choir of angels singing – or maybe it’s just a Tesla backing up. Other times, I have to delay the publishing process because I...
Oct 10, 2023 | assertiveness, book, boundaries, boundary setting, Business, Entrepreneurial Skills, happiness at work
Sometimes, having healthy boundaries means firing a client. Did you just clutch at imaginary pearls and whisper, “Why, I never!”? When your business is in its infancy, the thought of firing a client may seem downright preposterous. After all, you worked hard to...
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