Boundary Bites Blog
Work Hard. Play Hard
When was the last time you went on vacation? Like REALLY unplugged? Learn how to create the boundaries necessary to actually enjoy your time away from work.
Celebrating Assertiveness
Every time you set a healthy boundary, you get stronger, building up your muscles. Learn how to do the reps so you can lift the heavy weights
Share Your Dreams (But Not With Everyone)
This is the year to dream big and achieve greatness. Just be careful who you share your dreams with.
Why New Year’s Resolutions Are Useless
Have your New Year’s Resolutions not worked out so well in the past? Here’s why they are useless and what to do instead.
Boundary Etiquette for the Holidays
With the holidays upon us, we are bound to have some awkward moments. That's why I sat down with Nicole Rose, Etiquette Consultant and the founder of Poised and Proper to talk about Boundary Etiquette. In this episode, she walks us through how to uphold our boundaries...
Who is Your Boundary Buddy?
Whether you are new to boundary setting, or seasoned, it’s helpful to have a friend to help you make decisions, say no, and stand your ground.
Tiffanie Kellogg Interviews Sheryl
On The Power of No, Tiffanie Kellogg interviews Sheryl Green to discuss plants, the pendulum of life, and how to stop the Yes Vomit.
Celebrate the Losses
Not every loss is bad. When someone refuses to respect your boundaries, it’s time to say goodbye… and celebrate!
No Is A Gift You Give Yourself… And Others
Why are we so against the word “No?” Whether giving it or getting it, “No” is not only the second-best answer, it’s actually a gift.
Global Wellness Podcast
Ever wonder why you struggle with boundaries? Host Jeff Borschowa and guest Sheryl Green dive into why so many people struggle to set healthy boundaries, and what you can do about it!
Give Responsibly: Holiday Boundaries
Not looking forward to your January credit card bill? Don’t go into debt this year buying presents. Learn how to gift responsibly.
Widening Your Aperture Podcast
On the Widening Your Aperture Podcast, host Kristen Henry talks to Author Sheryl Green about healthy boundaries as self care.
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